joe rogan dr rhonda patrick vitamin dUncategorized

This this is not cold at all. So so when you're younger and if you have it, it actually enhances immune function. We are like it's already we're already finding repurposed therapeutics, the monoclonal antibodies, people working on that. Yeah. But test people. Oh, we're kind of in your face. Yeah. The infrared scanners are like they're like changing electrons. So there's studies there's been some large scale and genetic studies that have found that Asians, about 20 percent of Asians have a basically a nucleotide change in a gene that encodes for a protease that's involved in this, you know, basically in allowing this virus to get into the cell. I haven't done any research on it, but I just know that I used to take them and I felt like a big effect. 229. Yeah. Wow. And there are people with different variations in genes that are related to vitamin D metabolism where they have lower levels and they need a higher dose. And it has an amazing Wi-Fi application with fifteen hundred plus recipes and you can even control your grill from anywhere with the app. I got I get addicted sometimes to things that are really hard to do, just like so in my mind I'm like because it's so hard to stay in there for 20 minutes at two hundred, ten degrees. I was like, I think I'm fucked myself up here. We really have to make sure that we have water purification. To Legal Zoom, whether you need a last will or a living trust or advance health care directive, you can do it all legal zoom. There we go. But he proteins did increase. But there's so many people that are just the sky is falling. Yeah, it's really it's so horrible. I don't I don't have that same perspective. It's intense. It monitors the temperature of the meat. But a little it's a little stronger data in the in Indonesia, patients that died 90 of almost 100 percent, it was like ninety eight point something. But I think until that until that point, I do think that things will be identified that just kind of help us like deal with this, like better, you know, what is going on with blood types. It changes everything. It's just so awful for them, terrible for you. Hormone. What's holding you back? Right. Infrared. I've written anything. I hope you got some good information on this. So I get back into the sauna and and like, getting back into this like two hundred and ten or twenty degrees on it. Ninety proof Franklin County, Kentucky, Buffalo Trace, American family owned and fiercely independent. So the one that I drink is two grams per serving and there's two servings so there's only four grams of sugar. Yeah, it is. In order to make sure she gets an adequate amount of vitamin D levels per day, Patrick resorts to this supplement. Yeah. I don't remember what it was. Someone's talking about cleansing toxins like fuck off. And that's what was shown to happen with these with the Sajko one. But that that in less than one percent of the population in China has that form. And they did all these sub analysis and that was great because they got to the bottom of it. Oh, yeah, for sure. Attend live or listen in our exclusive member-only podcast The Aliquot. No, no, no. You know, you have more skin exposed. Yeah but I mean I hadn't come over here. But it's not something that I'm certain that people need to do on a daily basis. It's like, OK, this is not my field. In this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how vitamin D levels might affect the renin-angiotensin-system and how this relates to COVID-19 outcomes. I am. But I got addicted to it. But when you wear it, you don't normally. Shelter in place. So I think vitamin D really is the is the star. Intravenously. Oh okay. So that's kind of cool for aging grey hairs and all just for aging. You know, there are genetic polymorphisms. Where. This is not the horrible tragedy. Oh you can wash the car. This means the world population is on the edge of full deficiency. What happens when you take a person from from South Asia, from India, from Africa, and you put them in Sweden or in Minnesota or in the U.K. at a place where UVB radiation doesn't hit most of the year and you don't give them a supplement? It's wintertime. Tastes better. Yeah, but you do anyway, right. Yes, that's the best way to get it. I can't wear my ears are like earplugs. I thought that was really interesting. And so, like those people are more likely to die from respiratory infections than people that don't have that, which it's a great way of kind of randomising people by their genes as opposed to doing a randomized controlled trial. So I mean, there's there's differences in I mean, so it depends on how long you're staying in a cold, you know, water, cold shower, like actually being submerged like from like if you're like in the ocean or something or a lake and you're like from your shoulders down, like that's probably much more powerful than just having a shower. I forgot the name of the test, but yeah, that's that's the test. That means everything is probably fine because it's such an enormous part of your body. I mean, I'm wearing it because I'm sort of trying to understand how different foods have different lifestyle changes, like how long you've been wearing it. And it's not getting better. It's like the number one choking popcorn is like the number one choking. She has dedicated her research career to finding proactive and preventive solutions to aging and longevity. And it was like blowing my mind like percent like what's going on? I mean, I couldn't I couldn't believe it. Asymptomatic. I like the ginger lemon a lot and I like this one. I can't remember the name. So so I feel like he's a trustworthy guy. All right. He was laying on his back and really snoring loud. No wise. These are bureaucrats. She goes into the guest room to sleep, like after they go to bed because she can't sleep like it's really bad. And then, you know, it's just really it's hard. And what's been shown with sars-cov-2 one is that Kusaka one also binds to that receptor EU, it's called, and that's how it gets into the cell, just like the sars-cov-2 when it binds the receptor, it like it attaches in, like through this like weird and situs psychosis mechanism. My friends, thank you so much. But there is something about the sauna and then the cold baths. Yeah. BeWellBuzz. You end up having less A2, which causes like can cause severe lung injury. Yeah, so I had to do that. The the really cool thing about and I want to get my mom I think once we move the sauna, like to our home where it's not like the office, like I want to people that are not people that are sedentary and people that are sedentary for whatever reason, maybe they're sedentary because they're disabled or maybe they're sedentary because they've had a lifetime of being sedentary. You're going to be paying a lot out, but you got to 220. It's cool. We were just like we bought freezers I elk burger. All notes are independently created and do not imply any sponsorship or endorsement by the source podcast. And that's how a lot of people start. And I would take these long, deep nose and the whole inside of my nose be like stinging and everything. Right. How other health factors, you know, and but there was a big study just released not long ago from from like the National Office of Statistics in Britain or something like that. What is it? That's a lot of times you think it's that area, but it's not. Well, no, I think what's actually the sauna is actually just it's improving your immune system. Yeah. She has been making the rounds on many popular podcasts, including the Joe Rogan Experience due to her expertise in anything regarding supplementation. And I was like, this is amazing. I mean, there's lots of changes that occur. Once active, vitamin D will interact with the majority of cells in the body. I have like I've been to to Rick Rubin's house and we've done like it was like 200 and something. It's like this like and now I'm, I'm guarantee you it's just pure form and all kinds of things need to do more. Like, what are you scared of? It uses wood pellets that are made from sawdust, from hardwood. What does this page grooved outdoor activities. You know, it'll be interesting to see the data from those trials, whether or not there's going to be an effect, it's not known. Not in groups. The second time he was like vomiting and like, you know, you know, I didn't want to like I had my son was sleeping. The stuff is pretty good and I don't feel anything like that's not going to get you high. I mean it hurts, everything hurts. To get an outcome. Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. You know, like like that's been shown. But then, you know, I was talking to a doctor about it is like, well, you know, I was like, would it. Oh, but here's my sauna experience. So I was going to bed really late at night and I was just always tired. According to this organization, the adequate vitamin D sweet spot is over 30 ng/ml. You know, I got a I got a water filter that got rid of the fluoride in the water. You know, if you if you eat enough of that, you should be getting enough. And what dose for one. Yeah, I think with the masks, you know, for for people, I mean, reopening the economy and, you know, some places have been more successful, you know, like, you know, even even in like Japan and stuff where, you know, the wearing the mask, like the cloth mask doesn't do much to prevent you from breathing in maybe a respiratory droplet or something or aerosol. The sauna, you just you don't wear any clothes. April 19th 2020 And if they don't get a supplement. It is. But it's a great machine and it's just really specifically good for back health, lower back health, decompressing it and even strengthening it, because you can do those back extensions. This was the worst that's ever happened to me. Shifty down the street. That makes you feel good every day. Yeah. Right. Llamas could be the key to fighting new coronaviruses research says the larger. But yeah, but zinc seems really important for immune function, like there's been studies where they have like depleted healthy people of their zinc just transiently and like t cell function like is all messed up. I mean, you'd think she'd had Kovik. It gets gets grosser meditation. That game we've been doing as Eilerts on it. So what's indicative of their suffering from this vitamin D deficiency. Look, I have conversations with good friends all the time and even on the podcast where I disagree with them. And I've had those conversations in public Sana's before to where people are people like they start getting into the toxins and the whole thing. But it didn't affect any of the good bacteria in the mouth. I go, you hold your breath for long periods of time because really I want to show you. There's something mood enhancing. It's from that plant. I remember like after show like you chew gum right. It's called Like the Truth Barole or something. Because I would imagine it would be simple for them to do that. How convenient. But you probably have to go crazy, is it? And so I was up like I was up to like I'm fasting. There's been studies African-Americans are severely deficient. Yeah, I take it hoping it it was. But the cold shock, you ask me, cold shock proteins, that that hasn't really been measured in humans. Yeah. You know, testosterone is a hormone. Randomized controlled trials showing that zinc, zinc acetate or zinc gluconate like lozenges, they can dramatically lower the duration of common cold. And but, you know, there certain times of the year, depending on where you live and a more northern latitude where that UVB isn't even hitting the atmosphere. I mean, you know, vitamin D is something, again, like 70 percent of the US population has insufficient levels. Does it help, does it help your sleep. And that's the same. And it happened. People are more likely to make change when like you can't like if something they have to be motivated to make the change themself or just otherwise it doesn't work, you know. And what's found is that genetics is not the major regulator of immune function. I mean, it's just you could go on and on and on. Learn more about Dr. Rhonda Patrick. It's amazing like I do. You're not always getting sick. But here's the interesting thing about this virus, is that it so this is one of the major things multiple studies have been looking at, like, you know, just immune variability. Like, why can't you wear a swimsuit? That's not UVB. But for me, it's been a giant game changer. I have I have family members that think it's like infringing their freedom, you know, and like it it does suck. So it's like meat and vegetables, like, you know, my meals don't get me over one hundred for sure. Well, is this I mean, this is decades ago. Popcorn. I think all of those things play a role. And then that could be compared to like, you know, a longer a longer duration in fifty degree, you know. And they found with influenza, I forgot which a or something. But the the reverse hyper. I've had one for years before. I know. That could get some animal studies started on that. It's freezing out here in Finland in November. There's I think there's a lot there's a lot stronger there's much more research on not only Driss on us, but in Finland, they take they take the sauna dry sauna has like these hot rocks and they pour water on top of the hot rock. I feel from the sauna that Charles Raisen published, you know, and that doctor, Dr. Mason, will hopefully carry on the torch. With salt and butter, oh, man, so delicious, I figured out this, the perfect food for four movies. The study started at six months and they chewed this side. I mean, that's a big open question that seems possible without we don't have an answer to that. Can you imagine. So, you know, my heart rate it it can get up to like 120. He came up with this machine. But the hotels, maybe, yeah. So, so physical just on alone. less vitamin D = more immigrant mentality, Apparently this "study" is completely garbage. Interesting. I am like calmer, I'm more relaxed. So Class Kov one, the virus that was responsible for the original SARS outbreak in 2002 or something, the Mars One in the Middle East. And I freak out and I scream. What is happening to people when they are vitamin D? Like, it was like popping my jaw was I was eating a lot of sauteed kale and chewing a lot of xylitol gum when I was pregnant. No matter what happens, you want to make sure that your loved ones are protected. They're measuring that rectally. So, you know, if if 15 to 30 percent of the common cold is composed of coronaviruses, we know at least two of those coronavirus are in the same family that have been identified to make at least in one case, there's been neutralizing antibodies. With all due respect, because I love the guy, but he's riding the air time machine in a fucking sauna. I guess maybe that that's why I've even heard people dismiss vitamin C saying that your body only absorbs a certain amount. You have to you can't you can't do this, especially given one option. It doesn't do much for the common cold, but when you take two grams, it can help. Full breath solution. I think one of the strains, it was like they could do a certain dose, like ten to the seven in tissue culture or whatever units were. It's not going to be forever? We need, you know, you know, people to repeat stuff. Well, here, like the the there's been some really interesting data looking at like in there's in the Philippines and Indonesia. It's associated with high blood pressure, heart attacks, the risk of all sorts of ailments. But you know what I found. The I think the entire disease, it's out of their system. But it shouldn't be you shouldn't be scared to do it because that's what's going to protect that area. But, you know, I'm not a physician and medical doctor. I know what it's like. I mean, it's. Like his frequent podcast guest Dr. Rhonda Patrick, Rogan is a big fan of vitamin D3. Thankfully I have help from my mom. So I thought that was, you know, interesting. They really are when it comes to things like that. Yeah. To get it to nurses, get in first responders, yeah, workers just just get the information out there and have nurse or nurses and first responders take it. We were doing a cleaning, you know, dental hygiene thing. So I think that people designing clinical studies like they need that needs to be in their mind before they design their trial. That's been shown it's given them a cardiovascular workout without having to force them to go for a run down a bike. It's an annual day, a holiday dedicated to Trager that encourages our entire nation to grill and celebrate all things. The whole thing seems to be a mess. So and that's important because there have been some concern about taking vitamin D, increasing the EU receptor. That'll that'll make things less scary. So monoclonal antibodies, I think, are a really big, you know, possibility for a promising therapeutic because you can then I mean, the problem is growing like large scale manufacturing them. It's been shown to people. A link has been established between stronger immune systems and vitamin D levels. Oh, pull it up, Jamie. But you could wear a towel. And there has been studies correlating norepinephrine in plasma upon cold exposure, norepinephrine release and plasma to in the brain where it's involved with like mood and focus and attention. You know, I think that potentially, you know, I think it really should be explored. That's your base. It wasn't quite doing that, but it was like improving. The most kids get it by the time they're two, like, there's no vaccine that that that's given. But I actually prefer this product from them because this completely isolates leads the back and you're not pulling on your knees and your ankles when you're decompressing. And he's like, OK, well, if you find anything, please send it my way. That's big. I love it. Yet. And I think it's vitamin D. I think that, you know, so, you know, the vitamin D, like it hasn't looked vitamin E. I'm not saying that vitamin D is going to prevent you from getting covid-19 or it's a treatment, although I am involved in a clinical study where we're going to be testing a very small open arm study we can talk about. I don't want to make people feel bad. I love their rubs, their Saskatchewan blackened rub. And then so elderly elderly are like insanely more deficient. Right. It's a fantastic grill and it's so versatile. There's a study this was, I think, Gary, Lorcan, and who's a friend of mine, just he's like the best. She has done extensive research on aging, metabolism, nutrition, and cancer. So now, what is the speculation, if there's any sort of uniform speculation as to why when you hear about prisons, where a lot of these prisoners I don't know if you've seen that there's a video going around where one prisoner had SA sars-cov-2, covid-19 or whatever and spitting into a cup and then passing it around to all these other inmates so they could all get it so that they get released. What are the what are the methods you can use to help boost your immune system, keep your body healthy? Rhonda Perciavalle Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN, and St. Jude Children's Research Hospital, Memphis, TN. It was like a huge thing. Still, they're still saying and they're still screaming from the rooftops like we can't or people are dying and people are dying every day from everything there are, like you said, testing, too. Rhonda has stated in numerous places she is taking 5,000iu of vitamin D on a daily basis. 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